喝黑咖啡不要加糖

<P>喝黑咖啡不要加糖</P>
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<P>有助于减肥 </P>
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<P>相信很多人都听说喝黑咖啡可以减肥</P>
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<P>其实，这只是其中的因素之一，咖啡因的确可以加速脂肪的分解，但是同时更要靠肌肉的运动，才能将多余的脂肪酸转变成热能消耗掉。</P>
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<P>如果没有经过与之配合的运动，多余的脂肪酸又顺着血流重新流回，重新堆积起脂肪。所以喝咖啡以后需要同时积极动起来，才能发挥真正的减肥功效！</P>
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<P>咖啡本身就有热量，但不多，主要的热量是在于你在喝咖啡时所加入奶精和糖.</P>

这么多学问呀

偶不喜欢喝咖啡~~~~~~~好苦<IMG alt="" src="http://bbs.nanjing.shtuangou.com/images/smilies/em70.gif" border=0 smilieid="51">

苦加糖。。。

还是加点奶吧

黑咖啡对胃不好

<P>[quote]原帖由 <I>布拉克整体家居</I> 于 2008-10-31 14:23 发表 <A href="http://bbs.nanjing.shtuangou.com/redirect.php?goto=findpost&amp;pid=6800534&amp;ptid=412988" target=_blank><IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" onclick="if(!this.resized) {return true;} else {window.open(this.src);}" alt="" src="http://bbs.nanjing.shtuangou.com/images/common/back.gif" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border=0></A> 还是加点奶吧 黑咖啡对胃不好 [/quote] </P>
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<P>这是一个不错的提意,不知道有没有的送偶一瓶喝喝看啦~~~~~~<IMG alt="" src="http://bbs.nanjing.shtuangou.com/images/smilies/em24.gif" border=0 smilieid="68"> </P>

[em87] [em87] [em87] [em87] 我请客 哈哈

<P>[quote]原帖由 <I>布拉克整体家居</I> 于 2008-10-31 14:42 发表 <A href="http://bbs.nanjing.shtuangou.com/redirect.php?goto=findpost&amp;pid=6802456&amp;ptid=412988" target=_blank><IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" onclick="if(!this.resized) {return true;} else {window.open(this.src);}" alt="" src="http://bbs.nanjing.shtuangou.com/images/common/back.gif" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border=0></A> <IMG alt="" src="images/smilies/em87.gif" border=0 smilieid="55"> <IMG alt="" src="images/smilies/em87.gif" border=0 smilieid="55"> <IMG alt="" src="images/smilies/em87.gif" border=0 smilieid="55"> <IMG alt="" src="images/smilies/em87.gif" border=0 smilieid="55"> 我请客 哈哈 [/quote] </P>
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<P>好哦~~~~~~明天去你家喝几口.</P>